Made with mushrooms, black beans and watercress, these wraps are full of flavour and healthy too. The hoisin sauce complements the nut butter in a classic Asian combo brought to life by the peppery watercress and earthy tarragon. Ingredients are per person so make as much or as little as you need! shredded cabbage 90gContinue reading “Hoisin Vegan Wraps”
Author Archives: Sarasvati Flow
Roasted Squash and Crispy Kale Pasta
The taste of summer, with squash, courgette, kale and cannellini beans all fresh from the garden. This seasonal dish has highs of roasted squash and crispy kale with undertones of earthy beans and green salad. The creaminess of the vegan cream cheese make its even more moreish. Serves 4. 750g squash 500g courgette drizzle syrupContinue reading “Roasted Squash and Crispy Kale Pasta”
FREE E-book: 10,000BC – Ancient Lessons in Agroecology and Low Carbon Economics
I am pleased to announce the release of my new book, which I’m releasing as a free e-book today, Earth Day! 10,000BC – Ancient Lessons in Agroecology and Low Carbon Economics is an all you need to know about agroecology, what was wrong with the green revolution and why we don’t want another. Follow theContinue reading “FREE E-book: 10,000BC – Ancient Lessons in Agroecology and Low Carbon Economics”
Find Your Voice, a poem
Cold Feet, a poem
A poem inspired by my recent outing with XR protesting insurance brokers Howden to ‘Insure Our Survival.
New Classes
I am excited to announce new classes on Mondays and Thursday at St Elizabeth Hall SP1 2SG. We will be starting with the root chakra on March 31st and work our way up the sushumna changing focus every new moon, We will work on each individual chakra, followed by the intersection with its adjacent chakra.Continue reading “New Classes”
Loving Kindness, a poem
A particle and a wave! Why the light “principle of complementarity” supports 2 in 1 chakra work
Light is both a wave and a particle. A seemingly impossible contradiction defines our most fundamental element. Light moves up through the sushumna (our central spinal channel) in a continuous wave, but also as a pulse, lighting up each chakra as it goes. This means the chakras exist both on a spectrum and also asContinue reading “A particle and a wave! Why the light “principle of complementarity” supports 2 in 1 chakra work”
Bonanzical Bolognese
Once again I’m opting out of simple, and instead going for a bonanza of ingredients, hopefully you will have some of them already in the cupboard. A rich bolognese sauce with plenty of veg to keep you helathy: protein in the soya and beans, iron in the spinach, vitamin C in the tomatoes. One yummyContinue reading “Bonanzical Bolognese”
Sarasvati Flow 