vegan recipe – Sarasvati Flow

Greens ‘n’ Beans Tart

Simple, tasty vegan tart packed full of nutrients, served with your choice of veg.

Vegan Autumn Squash and Couscous Salad

Sweet squash with greens, celery, hazelnuts and cherry tomatoes, well seasoned with fenugreek, tarrgon, parsley and oregano, all mixed together with couscous.

Vegan Autumn Ragu ‘n’ Greens

Combining autumn greens with hazelnuts, and celery, this vegan ragu combines the traditional sweet tomato flavour with fresh green herbs, with protein rich soy mince.

Summer is fading fast, but I couldn’t resist this potato salad full of seasonal delights like squash and hazelnuts. Always a classic growing up, potatoes wrapped in mayo, with chives from the garden was served cold with salad.

Vegan Roast Squash and Salsa Verde Penne

Seasonal and scrumptious this pasta dish combines English summer classics with fresh herbs for a subtle yet pleasing garden flavour. Added to that, the leeks melt in the mouth in the fresh tomatoes, while the syrup over the roasted squash and hazelnuts sets off the whole dish.