Spiced Veg and Hazelnut Couscous

Bursting with summer flavours, this melange of cherry tomatoes, white beans and greens is packed full of goodness.

Prep time: 20 minutes

Serves 3

Three large drizzles of oil

30 cherry tomatoes

2-3 tsp garam masala

can of white beans

225g greens

60g hazelnuts (three handfuls)

Sprigs of parsley

150g couscous

salt, pepper, lemon juice

Warm some oil in a large frying pan. Halve the cherry tomatoes and add to the oil. Sprinkle with 2-3 tsp of garam masala. In a separate pan, boil the greens until cooked. Cut the hazelnuts in half. Drain the beans. Add the nuts and beans to the frying pan and stir well. When the greens are cooked, drain and add to the frying pan. Prepare the couscous. Turn up the heat under the frying pan. Add the chopped parsley and lemon juice, hear it sizzle! Serve the mix of veg with couscous in a bowl, with another drizzle of oil, salt and pepper.

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