According to the philosophy of yin and yang, whenever we do something, good or bad, it has an equal and opposite reaction. Ecologial behaviour has a good feel about it. Does that mean it will cause some evil later on down the road?
Tag Archives: yoga
New Classes
I am excited to announce new classes on Mondays and Thursday at St Elizabeth Hall SP1 2SG. We will be starting with the root chakra on March 31st and work our way up the sushumna changing focus every new moon, We will work on each individual chakra, followed by the intersection with its adjacent chakra.Continue reading “New Classes”
A particle and a wave! Why the light “principle of complementarity” supports 2 in 1 chakra work
Light is both a wave and a particle. A seemingly impossible contradiction defines our most fundamental element. Light moves up through the sushumna (our central spinal channel) in a continuous wave, but also as a pulse, lighting up each chakra as it goes. This means the chakras exist both on a spectrum and also asContinue reading “A particle and a wave! Why the light “principle of complementarity” supports 2 in 1 chakra work”
Enlightened Activism, a poem
Take Back Your Power, a poem
Hello Me, a poem
Kiss The Earth, a poem
The Double Helix Reveals Itself
Last moonth, I was focussing purely on the first chakra. After a warm up of pawanmuktasana around the feet and legs, foot massage and basic poses, I moved into more demanding stretches and dynamic sun salutations. In the standing postures I began to notice how energy moves around the body in Spirals. I have alwaysContinue reading “The Double Helix Reveals Itself”
Know Thyself, a poem
All Are One
7 – 1 The final in a series of fourteen practices, this moonth’s routine is all about activating sushumna nadi – from the tips of the toes to the crown of the head. Reclining hero and tiptoe fish help overcome fear of opening up your aura to the world… A few days ago, I wasContinue reading “All Are One”
Sarasvati Flow 