The fifth chakra is about truth, communication, discernment, judgement and detoxification. Its Sanskrit name Vishuddha means purification (1). The element associated with this chakra is sound, which makes sense given that its locaton, at the throat, is home to the vocal chords from which we talk, sing and speak our truth. The fourth chakra isContinue reading “The Chakra of Truth”
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Sarasvati Flow 