Stir fry steam bowl Preparation time: 1 hour soup makes 6 portions, stores 5-6 days in fridge. fry tofu separately 5min with Indian, Asian and English influences this dish combines four green vegetables, beans, nuts, soya and spices… Fry big chopped leek (inc green tops) and two courgettes add spices (organic garam masala, extra cumin,Continue reading “four green stew”
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The World Is The River of God
In a state of enlightenment, acceptance is one of the dominant emotions, and it is no surprise that it is the emotion associated with the root chakra. Acceptance of what is, as it is, with nothing wrong at all, we see the world as perfect. I remember coming back from India one time, where IContinue reading “The World Is The River of God”
purple sweet potato and chestnut curry
A super simple recipe with a rich, creamy nuttiness thanks to the chestnuts and spices. Purple sweet potato – chopped into cubes 2-3cm Broccoli – sliced into batons Chestnuts – in a jar, ready cooked Chickpeas Coconut milk – one can Spices – paprika, thyme, garam masala, salt and pepper Chop the potato and fryContinue reading “purple sweet potato and chestnut curry”
Time to Earth
I must say I enjoy practicing with the cycle ofthe moon. It’s the first quarter moon this bank holiday weekend, so I know I’m a quarter of the way through practicing the root chakra routine. This moonth, I am working on Bird of Paradise. Strictly speaking, Bird of Paradise could be taught in a sacralContinue reading “Time to Earth”
Sarasvati Flow 