Category Archives: Yogi life

New Classes

I am excited to announce new classes on Mondays and Thursday at St Elizabeth Hall SP1 2SG. We will be starting with the root chakra on March 31st and work our way up the sushumna changing focus every new moon, We will work on each individual chakra, followed by the intersection with its adjacent chakra.Continue reading “New Classes”

A particle and a wave! Why the light “principle of complementarity” supports 2 in 1 chakra work

Light is both a wave and a particle. A seemingly impossible contradiction defines our most fundamental element. Light moves up through the sushumna (our central spinal channel) in a continuous wave, but also as a pulse, lighting up each chakra as it goes. This means the chakras exist both on a spectrum and also asContinue reading “A particle and a wave! Why the light “principle of complementarity” supports 2 in 1 chakra work”

The 12 Promises of Christmas that Could Save The World (Revisited)

Revisited Jan 2025 Last year I wrote a blog post that listed a number of ways to save the planet. Today I revisited that list to see how well I did in achieving the list of promises 1. Washing – what if we shower in cold water sometimes, its supposedly good for you, invigorating theyContinue reading “The 12 Promises of Christmas that Could Save The World (Revisited)”