Universal Consciousness and Bliss

The Yoga Upanishads describe five sheats, or five bodies: annamaya, pranamaya, manomaya, jnanamaya, and anandamaya. These equate to the food body, the energy body, the mind body, the wisdom body and the bliss body. Just like the chakras, the koshas (Sanskrit for sheath/body) are on a spectrum of subtlety. The lower the body (the earlierContinue reading “Universal Consciousness and Bliss”