Tag Archives: root chakra

All Are One

7 – 1 The final in a series of fourteen practices, this moonth’s routine is all about activating sushumna nadi – from the tips of the toes to the crown of the head. Reclining hero and tiptoe fish help overcome fear of opening up your aura to the world… A few days ago, I wasContinue reading “All Are One”

The World Is The River of God

In a state of enlightenment, acceptance is one of the dominant emotions, and it is no surprise that it is the emotion associated with the root chakra. Acceptance of what is, as it is, with nothing wrong at all, we see the world as perfect. I remember coming back from India one time, where IContinue reading “The World Is The River of God”

Time to Earth

I must say I enjoy practicing with the cycle ofthe moon. It’s the first quarter moon this bank holiday weekend, so I know I’m a quarter of the way through practicing the root chakra routine. This moonth, I am working on Bird of Paradise. Strictly speaking, Bird of Paradise could be taught in a sacralContinue reading “Time to Earth”