Craving omlette? Chickpeas contain all but one of your essential amino acids, and chickpea flour can be used as a n egg substitute. The unique flavour of fried vegetables in an omelette got me experimenting with chickpea flour after seeing a recipe in Stephen Walsh’s book Plant Based Nutrition and Health.
Tag Archives: potato
Lentil and potato pot
For those days when you just want a simple thick nourishing soup, this one is easy to eat with melt in the mouth potato, and lentils smooth, thick curry laced with spices and herbs, beans for extra protein, and greens for iron. Serve in a bowl, suitable for all ages, serves 4-6 dice red skinContinue reading “Lentil and potato pot”
Sarasvati Flow 