Light is both a wave and a particle. A seemingly impossible contradiction defines our most fundamental element. Light moves up through the sushumna (our central spinal channel) in a continuous wave, but also as a pulse, lighting up each chakra as it goes. This means the chakras exist both on a spectrum and also asContinue reading “A particle and a wave! Why the light “principle of complementarity” supports 2 in 1 chakra work”
Tag Archives: light
All Are One
7 – 1 The final in a series of fourteen practices, this moonth’s routine is all about activating sushumna nadi – from the tips of the toes to the crown of the head. Reclining hero and tiptoe fish help overcome fear of opening up your aura to the world… A few days ago, I wasContinue reading “All Are One”
Sarasvati Flow 