After practicing and teaching (on and off) Jivamukti for over 8 years, I decided in 2020 to develop my own method that was slightly more accessible for the students I was teaching. I experimented with one approach and then another, until in the last year I have taken it to a whole new level, bringingContinue reading “Practice What You Teach”
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Shiva: Revisiting the Myth of Death and Rebirth
Shiva is one of India’s most famous gods. Part of the Hindu trinity of Brahma, the creator, Vishnu the preserver, and Shiva the destroyer, Shiva is god of death and rebirth. Shiva is the ruler of the third eye centre and meditation, associated with the crescent moon and sun, ‘ha’ and ‘tha’, he symbolises aContinue reading “Shiva: Revisiting the Myth of Death and Rebirth”
The Karmendriyas
Our hands, our feet, our mouth, our excretory organs and our reproductive organs, these are the karmendriyas, the five ‘organs of action’ through which we operate in this world. We reach for things with our hands, we step on things with our feet, we feel comfortable or attracted to things, or scared, through our gentials.Continue reading “The Karmendriyas”
Sarasvati Flow 