Blog 6

  • White Bean and Cashew Curry (6* plant points)

    White Bean and Cashew Curry (6* plant points)

    If you don’t like coconut milk this roux based curry offers a creamy alternative. Nutrient dense yet low in calories, the textures of the white beans and cashews intermingle, all wrapped in white sauce and spinach. Read more

  • Classic Korma (8* plant points)

    Classic Korma (8* plant points)

    Who can resist this classic korma made with six different types of vegetables, wrapped in spice and all things nice, like coconut milk and tahini. I don’t often use onion, but this mix welcomes some heat. Soft tofu brings protein and a smooth, soft bite, valuable for those missing meat. Read more

  • V*Eg Fried Rice

    V*Eg Fried Rice

    Broccoli is my spring time favourite vegetable, which is lucky as I have a glut on from my allotment, so it is going in EVERYTHING! This time it is mixed with chestnuts and tofu to create an authentic Chinese dish reminiscent of the egg fried rice I used to eat. The “yolk” has a dry… Read more

  • Roasted Parsnip Soup

    Roasted Parsnip Soup

    Thick, creamy, nutty soup made with parsnips, broccoli and white beans, this is a journey into all that is pure about spring vegetables. Finely chop the broccoli and keep it out of the blender to maintain the texture, likewise the white beans. Packed full of fibre, parsnips take a lot of salt, so don’t be… Read more

  • Roasted Squash and Broccoli Soup

    Roasted Squash and Broccoli Soup

    Pure pure pure this soup is made from the wholiest of ingredients roasted squash and broccoli, mixed with some beans and topped with chopped cashews for an exotic twist. I saved the broccoli water for the stock.  Read more

  • Squash, tofu, olive and tomato pie

    Squash, tofu, olive and tomato pie

    Roasted squash brings charred sweetness, olives bring saltiness, blended together in saucy tomato with a proteinous lift from the tofu. I made this pie out of leftovers fusing Mediterranean and English flavours. Served with purple sprouting broccoli, or you choice of greens, this vegan pie makes a healthy dish. I seasoned the filling with fresh… Read more