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A particle and a wave! Why the light “principle of complementarity” supports 2 in 1 chakra work
Light is both a wave and a particle. A seemingly impossible contradiction defines our most fundamental element. Light moves up through the sushumna (our central spinal channel) in a continuous wave, but also as a pulse, lighting up each chakra as it goes. This means the chakras exist both on a spectrum and also as Read more
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Bonanzical Bolognese
Once again I’m opting out of simple, and instead going for a bonanza of ingredients, hopefully you will have some of them already in the cupboard. A rich bolognese sauce with plenty of veg to keep you helathy: protein in the soya and beans, iron in the spinach, vitamin C in the tomatoes. One yummy Read more
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The 12 Promises of Christmas that Could Save The World (Revisited)
Revisited Jan 2025 Last year I wrote a blog post that listed a number of ways to save the planet. Today I revisited that list to see how well I did in achieving the list of promises 1. Washing – what if we shower in cold water sometimes, its supposedly good for you, invigorating they Read more
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Sarasvati Flow 