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Lentil and Bean Soup
Bursting with flavour and nutrition, this simple soup is one of my favourites. Lentils and beans are powerhouses of nutrition, with iron, zinc and other minerals. Coconut milk is high in calcium,as are the tinned tomatoes. I could not resist adding some seasonal squash on top, full of carotenoids, and bringing that roasted sweetness. Prep… Read more
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Earth Bowl
Inspired by a recipe in the magazine ‘Vegan Food and Living’ I decided to create a tapas style buddha bowl using roasted sweet potatoes and homemade houmous. Excited by a new addition to the pantry, I laced the potatoes with hoisin sauce. I piled on the rocket drizzled with oil, heaped on the homemade houmous… Read more
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Hoisin Vegan Wraps
Made with mushrooms, black beans and watercress, these wraps are full of flavour and healthy too. The hoisin sauce complements the nut butter in a classic Asian combo brought to life by the peppery watercress and earthy tarragon. Ingredients are per person so make as much or as little as you need! shredded cabbage 90g… Read more
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Roasted Squash and Crispy Kale Pasta
The taste of summer, with squash, courgette, kale and cannellini beans all fresh from the garden. This seasonal dish has highs of roasted squash and crispy kale with undertones of earthy beans and green salad. The creaminess of the vegan cream cheese make its even more moreish. Serves 4. 750g squash 500g courgette drizzle syrup… Read more
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FREE E-book: 10,000BC – Ancient Lessons in Agroecology and Low Carbon Economics
I am pleased to announce the release of my new book, which I’m releasing as a free e-book today, Earth Day! 10,000BC – Ancient Lessons in Agroecology and Low Carbon Economics is an all you need to know about agroecology, what was wrong with the green revolution and why we don’t want another. Follow the… Read more
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Sarasvati Flow 