Blog 6

  • The World Is The River of God

    The World Is The River of God

    In a state of enlightenment, acceptance is one of the dominant emotions, and it is no surprise that it is the emotion associated with the root chakra. Acceptance of what is, as it is, with nothing wrong at all, we see the world as perfect. I remember coming back from India one time, where I Read more

  • purple sweet potato and chestnut curry

    purple sweet potato and chestnut curry

    A super simple recipe with a rich, creamy nuttiness thanks to the chestnuts and spices. Purple sweet potato – chopped into cubes 2-3cm Broccoli – sliced into batons Chestnuts – in a jar, ready cooked Chickpeas Coconut milk – one can Spices – paprika, thyme, garam masala, salt and pepper Chop the potato and fry Read more

  • Time to Earth

    Time to Earth

    I must say I enjoy practicing with the cycle ofthe moon. It’s the first quarter moon this bank holiday weekend, so I know I’m a quarter of the way through practicing the root chakra routine. This moonth, I am working on Bird of Paradise. Strictly speaking, Bird of Paradise could be taught in a sacral Read more

  • Practice What You Teach

    Practice What You Teach

    After practicing and teaching (on and off) Jivamukti for over 8 years, I decided in 2020 to develop my own method that was slightly more accessible for the students I was teaching. I experimented with one approach and then another, until in the last year I have taken it to a whole new level, bringing Read more

  • Healing Ourselves to Heal the Planet

    Healing Ourselves to Heal the Planet

    Unless you prefer to believe in the lost city of Atlantis, the world won’t one day end in a sublime implosion killing us all, instantly. Thanks to climate change, it is declining gradually, with areas here and there succumbing to floods, drought, storms, heatwaves, disease and starvation. In many areas there is a slow almost Read more

  • Shiva: Revisiting the Myth of Death and Rebirth

    Shiva: Revisiting the Myth of Death and Rebirth

    Shiva is one of India’s most famous gods. Part of the Hindu trinity of Brahma, the creator, Vishnu the preserver, and Shiva the destroyer, Shiva is god of death and rebirth. Shiva is the ruler of the third eye centre and meditation, associated with the crescent moon and sun, ‘ha’ and ‘tha’, he symbolises a Read more